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Andrea of Gaia
Nov 1, 20245 min read
The Power of Words
Have you ever noticed how a single thought can set the tone for your entire day? It’s almost like a domino effect. The Power of Words.
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Andrea of Gaia
Oct 29, 20245 min read
Raising a Mindful GenerationÂ
Teaching mindfulness to kids is more than just a helpful practice — it’s transformative and something we desperately need to prioritize.
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Andrea of Gaia
Sep 27, 20244 min read
Embracing ChangeÂ
I’ve always believed that home is not a place but a feeling. It’s wherever your heart feels at peace, wherever you can truly be yourself.
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Josh, The Keymaker
Sep 20, 20244 min read
Finding Calm in Chaos: How to Live in the Moment
In today’s fast-paced world, it often feels like life is in a constant state of chaos. Between work deadlines, personal commitments, and the
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Andrea of Gaia
Sep 13, 20243 min read
Reprogramming Your Life Through Conscious Living
Have you ever stopped to think about how powerful your mind really is? It’s incredible how much control our thoughts have over our lives.
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Andrea of Gaia
Aug 23, 20243 min read
Reclaiming Your Power and Remembering Who You Truly Are
Every day is a chance to reconnect, to choose differently, to celebrate the person you’ve become.
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Light Bringer
Aug 16, 20244 min read
Demystifying Meditation
All research and evidence point to why we all would benefit from incorporating meditation practices into our daily routines
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Andrea of Gaia
Aug 2, 20244 min read
Embracing the Power of Change
embrace change, celebrate your journey, and continue to cultivate the magic within you.
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Light Bringer
Jul 26, 20245 min read
The Power of Visualization: Transforming Your Dreams Into Reality with Positivity and Purpose
focus on the benefits of this practice and how visualization works. We will also go over the 6 steps to transform your dreams into reality,
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Light Bringer
Jul 12, 20243 min read
Lucid Dreaming: what it is and what are the potential benefits?
According to several studies, lucid dreaming can help with rewiring the brain, getting answers while connecting to the dream world.
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Andrea of Gaia
Jun 28, 20243 min read
Empowering the Next Generation: The Importance of Mindfulness for Kids and Teens
By integrating mindfulness into the lives of children and teens, we can transform not only their individual experiences but life
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Josh, The Keymaker
May 31, 20246 min read
Vibrations of Healing: Exploring How Sound Influences Mental Health
From the rhythmic drumming of tribal ceremonies to the soothing melodies of classical music, sound has the power to evoke emotions
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